Tag Archives: tammy stroebel

energy – do a monthly review


At the end of every month, I conduct a review. I look at many areas of my life, like finances, relationships, self-care, and more. While I’m thinking about these categories, I review what worked well and what didn’t go so well.

In addition, I ask myself a lot of questions, like:

– What did I learn during the month?
– Where did I grow and what can I focus on next month?
– Where did I focus most of my energy?

On the surface the review process seems cumbersome. However, I’ve found that these monthly reviews keep me on track and motivated to complete my goals. Everything requires energy and I want to be sure I’m putting energy toward priorities that matter, like family, doing good work, and giving back.

Want to conduct a monthly review? Read this post. It’s an older article, but toward the end you’ll find guidelines to get started. And while you’re at it, make a cup of coffee. Drinking coffee while reflecting on the past month always brings me joy.

Be well,